PDF Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books
PDF Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books
Download As PDF : Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books
Sport Nutrition An Introduction to Energy Production and Performance presents in-depth discussion of the science behind sport nutrition, including general principles, background, and rationale for current nutritional guidelines. Students will gain a solid understanding of the principles of nutrition as they relate specifically to sport. Students will also learn how to distinguish between fact and fallacy in the confusing world of sport nutrition and supplements.
The logical organization of the book helps instructors deliver a comprehensive introductory course in nutrition as well as reinforce comprehension, retention, and application for all students—including those without a science background. The following are some of the student-friendly features
-More than 200 tables and illustrations that demonstrate important concepts and research findings, making the text easy to understand at the introductory level
-Summary appendix that explains the fundamental concepts of biochemistry, biology, chemistry, and physiology
-Extensive glossary of terms and commonly used abbreviations
-Numerous standard textbook elements, including learning objectives, key points, and key terms
A full chapter is devoted to how food is digested and absorbed, as well as how exercise influences the digestive process. Other topics include molecular structure, energy production, recovery after exercise, and the biochemical and physiological processes within the body.
Well-respected authors Asker Jeukendrup, PhD, and Michael Gleeson, PhD, are
on the cutting edge of sport nutrition. They draw from years of experience researching, publishing, and teaching at the university level and consulting with international sport teams. Sport Nutrition An Introduction to Energy Production and Performance will help students learn the underlying principles of sport nutrition and its effect on performance.
PDF Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books
"Best overall sports nutrition book. Very precise and non biased"
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Tags : Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books @ ,Asker Jeukendrup, Michael Gleeson,Sport Nutrition An Introduction to Energy Production and Performance,Human Kinetics,0736034048,Diet Nutrition - Nutrition,Athletes;Nutrition.,Athletes,Consumer Health,Diet Nutrition,Diet/Nutrition,Dietetics nutrition,Fitness diet,HEALTH FITNESS / Diet Nutrition / Nutrition,Health Fitness,MAJORS,Non-Fiction,Nutrition,Scholarly/Undergraduate,Sports Medicine,Sports training coaching,Textbooks (Various Levels),Training,United States,Health/Fitness
Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books Reviews :
Sport Nutrition An Introduction to Energy Production and Performance 9780736034043 Medicine Health Science Books Reviews
- Best overall sports nutrition book. Very precise and non biased
- I recently purchased a book on nutrition by another publisher and found it to be very informative. However, Sport Nutrition goes much into much further detail about how your body uses food and water. Cellular processes are explained to give the reader a very biological understanding of the way we use food and produce energy.
- This used textbook was in really great condition when received in the mail. It was almost as if it were brand new instead of already having been used. The book also contained an excellent amount of information based on the subject. Very detailed and informative; all for a very good and cheap price!
- If I have to choose between this book and Manore's (2000), I don't think I can decide. Both are very good, but this one has the latest information about sports nutrition. If you're thinking about buying another book, than you really make one big mistake.
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